Corporate Wellness in Australia

Brittany is passionate about creating harmony between strength and mobility of our bodies. She began teaching Pilates to empower people to nurture their bodies and make time for their health. Her classes are challenging and have a nice element of flow; always connecting to the breath and allowing it to inform the movement.

Danyah is a dedicated and passionate mindfulness practitioner and meditation teacher registered with the Meditation Association of Australia. Drawn to meditation as a result of her anxiety and perfectionism, it became clear to Danyah that the life enhancing benefits of meditation, and in particular mindfulness-based practices, were something she wanted to share. She guides in a kind and inviting way, making it easy and safe to drop into practice.

Jacqueline completed her first teacher training in Mysore, India. Her classes are a fusion of her passion for Ashtanga Yoga and slow, soul flowing Vinyasa. She strongly believes in slowing down and getting back to basics and more importantly the breath - the universal power within each of us.

Jana first found Yoga in 2014 in London and the physicality of the practice caught her interest right away. In 2016, she set on a path of self discovery, looking within and finding her true purpose in life. Through Yoga, she is able to understand, appreciate and influence the world around her. Her intention as a teacher is to help her students  to listen to their inner selves and find the courage to step out of their comfort zones. 

Teaching Yoga allows Katrina to share what she knows and loves. It is something that she always falls back on in times of stress, illness or fatigue. Her classes intends to ignite the curiosity and openness of each person. Katrina also practices Zen Thai Shiatsu.

Kimberley is passionate about promoting conscious living, compassion and creativity in life, and making meditation accessible, practical and easy to incorporate into our modern lives. She loves working with people, and with meditation, helping them to move to and experience life at the next level, so that they can become grounded, creative, healthier and happier.

Leona has dedicated herself to the practice of yoga for the past decade. She started her yoga practice in the Ashtanga tradition and gradually explored the practices of Vinyasa, Yin, Pranayama and Meditation. Her practice and teaching style has evolved from a heavily physical experience to a more mindfulness-based curation of fluid and biomechanically-safe movements, breathing exercises, and meditative expression.

Margery is devoted to mindful living – the art of noticing thoughts, emotions, and physical sensations as they arise – and began teaching yoga to share this philosophy with others. Having been a lawyer in her past life, she empathises with the effects of a busy working schedule on mind and body, and likes to work especially with tension-reducing postures.

Rachel has been practicing yoga for over 15 years and teaching for 13 years. She motivates her students to playfully enquire into who they are, through a strong, alignment-based practice that moves with the breath and mind. She has taught across the continents from her hometown Sydney to Melbourne, Rome and Jakarta.

Originally starting her career in the advertising / film industries, Sacha knows the pressure of the corporate world, and experienced first-hand how much impact stress and anxiety had on the body.  Her passion became about educating others in wellbeing and holistic methods to develop balance, peace and greater happiness, to give them the energy and vitality to create a life they dream of.

Vanessa has been a yoga devotee for over 25 years. She teaches a nourishing yet challenging practice using asana, pranayama and meditation. Her practices are designed to strengthen and open your body returning balance to the energetic and physical body as you steady your emotional body and bring calm to your mind space. 

Virginia is an internationally accredited meditation teacher with

experience in meditation spanning over 20 years. She holds a Diploma in

Meditation Therapy and Holistic Counselling. Her visualisations, techniques and very soothing voice all combine to make Virginia’s sessions very therapeutic.